It’s not that I forgot about my blog — I just haven’t had much to say. Until now.
This morning I had another one on one session. It was actually remarkably useful despite the events that transpired!
Today I was trying a 114kg 5x3 back squat. And for the first time in a very long time, I bailed! And it was right at the very end — I had two reps left. TWO.
Anyway, right after I bailed I did the last 2 I had to do. My technique is a tad off in that I let myself lean forward too much. So lesson learned is that my form is off, but not by a whole lot. I have to “reach back” with my knees.
One of the major lessons of today’s lesson was that lifting terminology doesn’t make a whole lot of sense. How do you reach back with your knees? Anyway…
Today has also been a great day at work. Though it required a bit of help from a more experienced developer, we FIGURED OUT THIS BUG! FINALLY! It’s been like, 3 weeks now. Well, more like 2.
