The Tubes of Foubs

It's a series of Foubs.

May 4

Angie, and then some

Workout:

400m run

100 pull-ups

100 pushups

400m run

100 situps

100 squats

400m run

Time: 33:05

Feeling: Awesome

Needs work: Chaining pull-ups. I saw a few Angie times and, well, I think I need to really reduce the time spent hanging from the bar and chain these better. Pushups could use some work too but I think I’m already working on getting those better already.


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