The Tubes of Foubs

It's a series of Foubs.

Mar 25

Discouraging

Today’s workout was rough from a cardiovascular perspective. It was:

Alternating double unders/row: 100-1000m-80-800m-60-600m-40-400m

I did it in 37 minutes. Ouch.

A friend of mine who joined *later than me* beat me by 12 minutes. What the hell? Seriously? This is what is discouraging. I should be kicking his ASS. AT EVERYTHING. But I’m not.

Back to work…


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